My new light is a headlamp. My brother is an athlete who has traveled and surfed all over the world. He is staying with us now because someone surfed straight into his leg and broke it, so he’s recovering. But he still works out every day. Nothing stops him. I walk every day and pretty…
I want to speak about joy and wholeness and weathering storms and still being whole and feeling blessings always. A Blessing from the Trees In the stillness of your being is a place of great expansion. Become still and feel the expanded state of your inner being. Feel the expansiveness of not just being a…
I’m standing in my favorite spot on an absolutely gorgeous spring day. The light is filtering through the trees and uplifting my spirit! I’ve had more time in the forest today for work, for contemplation, for movement, stillness, gratitude, and joy. A Blessing from the Trees In the wide wide world that wraps its chaos…
I was standing in the rain in my favorite spot in the forest thinking about consciousness. How trees have consciousness and so do we and the oneness of that! A Blessing from the Trees The hidden consciousness of the trees awakens as you awaken your own consciousness. There is an entry point into another kind…
The Umbrella Sometimes, I like to do my InStory guided process on myself and ask: What is an image or metaphor that’s just right for this moment? A few days ago, before getting up in the morning, after some quiet meditative rituals, I asked this question. And the image I received was an umbrella. Not…
I am on my neighborhood walk near the end of January and it is a crystal clear, beautiful, not too cold day. It is glorious. The mountain standing out clear and strong, the sky blue, the sun bright. A reminder to look up and remember the sun comes out again tomorrow. A Blessing from the…
I am standing once again in my most favorite spot that is always the same and new and expanding and infinite, just like us and our world A Blessing from the Trees The tears of the human heart water the infinite soul that has been given to each of you. Feel the expanded water of…
It’s cool, humid and still in the forest today. The forest called me and I am happy to answer that call and stand in the majestic, cool, quiet presence of the trees. A Blessing from the Trees The intersecting presence calls to you. The trees, rooted in the earth. The sky expansive, beyond measure. Your…
I just read something that blew my mind and kind of broke my heart at the same time. My husband sent me an article called The Five Most Common Regrets people have when they’re dying. I was amazed to see that the top regret was exactly what I believe the work that I have been…
I am in my favorite spot. The forest is quiet and still, cloudy, cool waiting for something perhaps. I saw a large, fallen tree I don’t remember seeing before. I feel a little sad for it, all uprooted and fallen. But I know it is part of the life cycle of the forest. Just like…










