InStory Live- LOVE! Do you feel loved? Do you feel worthy?

InStory Live- LOVE! Do you feel loved? Do you feel worthy? What have you created that you love so much? Have you shared that with the world? What is the one thing you are going to do today? Listen to the shofar and feel that all of your blocks are being cleared and you are being awakened to your best self!

InStory Live-Do One Thing! Listen to me blow the the shofar to  awaken to your best self!

InStory Live-Do One Thing! Listen to me blow the the shofar to  awaken to your best self!In preparation for the Jewish new year I am leading a challenge project each day for this month to do one thing! Choose one thing each day that you commit to doing and do it. Sounds simple and it is! This week we are also focusing on developing trust.Watch the video listen to the shofar! And let me know if you are in!

InStory Live- What do you stand for? What’s calling you forward and what’s in the way?

InStory Live- What do you stand for? What’s calling you forward and what’s in the way? I stand by my commitment that I believe in being deep and a little wacky! And that is not just how I am even though that is how I am. It is also what I believe in. Watch this video to see what I mean by that and to tap into who you are at your core and what you stand for.

InStory Live- What brings you joy? What is your form of creative expression?

InStory Live- What brings you joy? What is your form of creative expression? Do you find you are afraid to share your creative expression with others because you don’t think it’s good enough? And today take a challenge to share and do something colorful. Listen to the video to hear more about all this.And then share something in the comments.

InStory Live- Happy birthday to my sweet husband, Jacob Spilman!

InStory Live- Happy birthday to my sweet husband, Jacob Spilman! I have so much more joy in my life because of you! This video is all about finding a new perspective looking for joy with in and being happy with what we have! And a little appearance by Hector!

InStory Live-Torah Edition! An amazing serendipitous teaching on the bridge!

InStory Live-Torah Edition! An amazing serendipitous teaching on the bridge! And particularly on how to move through fear. This is a deep and inspiring teaching from 200 years ago so relevant for today! Again from the teachings of Rabbi Nachman. “The whole world is just a narrow bridge and the most important thing is not to fear at all!”