InStory Live- In honor and sending healing to my sweet daughter Eliana on her 17th birthday! She’s down with a serious throat virus!

And some powerful teachings on how to pause, notice and shift out of any negative mindset that you might be in today.

I would love to hear what you do to shift out of your old story and out of the old negative voices that come up.

And who can you do a favor for today? And can you do a kindness or favor for yourself too?