InStory Live-How do you shift your energy? Where are you right now and what is your lesson in this moment? Watch this video and take on the practices that I teach here and let me know if it helps you.
Tag Archives: energy
InStory Live- The theme is trust!!
InStory Live- Last day in Berkeley! Focus on these four steps. One. Get up. Two stand up. Three look up. Four lift up your energy!
InStory Live- How to tap into joy as a way of shifting out of old stories and contracted energy and into an expanded state. See if doing this will help you tap into the ability to trust yourself and your vision. Also a little on the difference between being nice and being kind.
InStory Live- How to tap into the light of your soul. How to shift out of contracted states into an expanded state.
InStory Live- Coming to you live from Palm Springs! What I found along the way. And tapping in to your own expanded energy and hearing the shofar calling you into wholeness.
InStory Live- How do we get back up? What helps you? Try something new! I’m starting to try drinking celery juice in the morning.
InStory Live- Breathe yourself bigger! How to move out of old constricted energy. How to clear energy out of you and get back into your center.
InStory Live- What do you do in the morning? Some ideas to life your energy and expand!
InStory Live- What is energy? How do you raise your energy and your vibration? Tune for some tips and tools on this.
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