InStory Live- How to uplift your day! Try this! Look up! Get up. Stand up. What lifts you up?Take this simple word, UP and use it to uplift your whole being and your whole day and maybe some of the people around you. There’s a delightful children’s book called, “A Great Day for Up!”
InStory Live- Monday Torah edition! A contemplation and teaching about the connection between TIME and LIGHT.
InStory Live- Torah Edition. Never give up!Teachings from a great Jewish rabbi from the 1800s Rebbe Nachman.
InStory Live- Thinking New Thoughts!
InStory Live- Try this exercise to raise your vibration and frequency! It’s called the inner smile. I did it before this video and a number of very high frequency people tuned in to the video live who usually do not show up. Try this and let me know if you notice a difference. Also what are your favorite practices for raising your vibration or frequency?
InStory Live- How do you appreciate yourself and work on doing better? Watch this video for a suggestion about how to feel completely good at your core while working on doing better. Love to hear your thoughts if this is helpful to you.
InStory Live- Torah Edition. What are the three garments of the soul and how do these help you to figure out what your soul is telling you? Are you emanating from your soul story essence? Is your soul calling you?
InStory Live- New Friday Torah Edition! Shabbat shalom!Jewish spiritual wisdom to nourish the soul and uplift the spirit. From the teachings of Rebbe Nachman to restore your soul!Whether you are Jewish or not this spiritual inspiration will give you strength in both the difficult times and in the best of times!
InStory Live- I am thinking about how much what we believe affects what we perceive. And then I’m thinking about the power of shifting our point of view or the perspective from which we are viewing and see how that changes the perception of what we’re seeing. Love to hear your thoughts!
InStory Live- JOY! What are you doing that brings you joy? Take a moment and notice if most of your life is filled with things you have to get done or if you have some time that you do what nourishes your soul and uplifts your spirit. Are you an empath? Are you a highly sensitive person? Do you know what you need to do and how to re-charge rest and restore? Listen to this video and post in the comments I would love to hear your thoughts!