InStory Live- The value of taking some time off line to nourish your soul.

InStory Live- The value of taking some time off line to nourish your soul. And the subject of JOY! Is Joy conditional? Do you have to earn it? Or is joy simply what we can actually feel because we exist! My challenge to you today is to tap in to joy and feel that deep joy that you are alive and you are who you are!

InStory Live- Time! Do you have too much or too little?

InStory Live- Time! Do you have too much or too little? I want to open up a new discussion about time. I would love to hear your thoughts on how you use and value your time. Have you ever had the feeling that if you’re not busy that there is something wrong? How do we re-inhabit time and fill it with something deep and soul nourishing?

InStory Live- How do you get back up and back in your center?

InStory Live- How do you get back up and back in your center? From where are you emanating? How to use your breath to reconnect to your soul and your source and to create every day a life that lights you up! Watch this video and try it out and let me know what happens!