In my regular favorite spot.
I’ve been feeling kind of a heavy weight on me. It’s a little bit tiredness, maybe a little bit of the weight of the weird way the world is right now. And a little bit of a headache. And and I’m not sure what else. But I have a feeling that I can lift the energy off of me and lift myself out of this kind of heavy energy.
A Blessing from the Trees
Begin by breathing.
Breathe yourself into stillness.
Ground yourself down roots into the earth.
Listen, hear the water flowing, feel the air across your eyelids, feel connected. Breathe yourself bigger.
Breathe down into the earth.
Breathe down the flow from above.
Breathe in to the essence of the light of your soul and the beauty and love of your heart.
Re-center to being connected to your highest self.
Feel the blessings.
In some moments while being extraordinarily blessed there is discomfort.
There is always growth which requires some things to break and stretch and reach past what was comfortable before.
Growth is an opening of the new and letting go of the old.
The endless powerful metaphor of the shell breaking open for the sprout to become new and big and true.
Be gentle with yourself.
Fill yourself with love and light and feel that you are indeed loved and filled with light.
Light is shining upon you, filling you, healing you, guiding you.
Love is always around you and within you.
It is the essence of all.
It is the point of emanation that allows the world to re-heal and realign to its highest purpose.
Feel that you are loved and that you emanate love.
This is the same with blessing.
You are receiving blessings and you are a blessing.
In the trees you breathe new healing light and growth and breath and air and healing into your being.
In the moment of reading words that uplift your soul, you open your heart, you close your eyes and you see beyond the ordinary.
You see beyond the restrictions and constructions and rules.
You see and feel and travel beyond all limitations and become so much more.
You expand beyond the limitations of the body into the expanded, infinite connection of the soul to the infinite creator.
And oh what a joy and wonder opens for you.
We feel that too.
Constricted and infinite, expanded and contracted, restricted and opened up.
You are a soul in a human body that has limitations and a soul that is infinite.
You can experience both at the same time.
This is a great wonder.
Enjoy it.
All is possible for you.
The outer restrictions of the physical world are there to teach you how to expand beyond limits with the light of your soul and clarity of your vision and the joy of your heart and the spirit of your being.
See and trust and vision and lean and open towards what lights you up.
This is the calling of your soul.
Do this with others that sing joy with you by your side.
Those who walk the path of light and trees and green and wonder with you.
Those who tell the stories of what’s possible allow a whole new becoming to see its light of day.
For all of you to see the whole new being that is becoming.
You are a being becoming a being.
Becoming, being, becoming.
You are glorious.
Let yourself become the being that you are.
Let yourself be the being that you already have been and you are meant to be.
Oh the joy!
The joy.
Remember joy.
Yes indeed this is the antidote for the heavy feeling with which you began this conversation.
The joy.
Your beliefs lift your soul, your spirit, your being.
You can have this joy no matter what else is happening.
It is profound and eternal.
Tap into this eternal joy, this eternal love and light and know that you are blessed.